पेटको बोसो घटाउने अचुक उपायहरु यस्तो छ थाहा पाईराखौ
If the belly is so fat than people will lose the confidence but it will bring the various health problems as well. The internal fat of stomach is more problematic than external one. There are varieties of solution that is written in the websites. There are the ways to melt the fatness of the belly. But do that is really effective?
The team of the doctor in England has gone through the depth of it. We will inform you the way to decrease the belly fat. We appointed 2 specialist and 35 volunteer who works under the fitness and die field. The stomach of volunteer was so big due to which there was a risk of type 2 diabetes for them. Before the research every measurement of the people were taken. The most important measurement was DEX scan. From this technology the fatness amount was measured. Other measurement was also done like the heartbeat, blood, weight, waist and blood pressure. The professor Thomas choose two community people for two diet related study.
They suggested to direct the volunteer to get participated on it and they told to adopt the different lifestyle. They started calculating the daily measurement. Thomas gave the next community the instruments for set up. They should do 6 exercise everyday. There were varieties of exercise. They gave another community the different tips to decrease the weight. they were asked to drink half liter milk per day. The research has shown that drinking half liter milk per day it will be easy to throw the fat. Due to this the fat was thrown through the stool and urine.
There was diet group on fourth community. They suggested not to change any food, they suggested them to measure the food with their hand and they suggested to cut the snacks.
